‘Ouch’ potato? – 7 healthy ways to embrace potato

The humble potato is easily the most underrated edible substance in the nutritional world. Think of losing those extra pounds and the messiahs of dieting would pounce on you to renounce the poor underground vegetable. Undoubtedly, as the old saying  goes – “anything in excess isn’t good”, excess of this starchy veggie is not good […]

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