Mexican goes Desi: Quinoa kheer

One of the most popular cereals in the Mexican cuisine which can be found in the Indian supermarket racks is Quinoa. Rich in fiber and high in protein, this is one cereal which is a chartbuster in every dietitian’s recommendations. Here’s a quinoa recipe for the Indian palate which can be served anywhere, anytime: Ingredients […]

7 Colors for an Enriched Diet

Want a vibrant life? Nature offers us a rainbow platter of multi-hued fruits and vegetables. These colors, apart from catching your eye, also indicate presence of vital substances which work in synergy with nutrients (vitamins and minerals) to promote good health and reduce the risk of diseases. Let’s face it- our life in these times is stressful and we […]

Grab greens: Kiwi Tart Recipe

‘Green’ is easily the most sought after color in the world of health. And why not! Green fruits and vegetables are a powerhouse of nutrients-most vitamins, iron, calcium, antioxidants and almost all those nutrients that the body needs. Also, the green color imparting pigment- chlorophyll is a magic potion in itself. Let’s see why the greens top […]

‘Holi’ ways: Traditional Holi Snacks with a Healthy Twist

The hint of spring in the air, the roll of drums, the kaleidoscopic atmosphere, and we know it’s Holi-the festival that symbolizes joy and jubilation. Any festival in India puts food at the helm of all affairs. Upholding this spirit, we bring to you some nutritious, colorful traditional snacks with a twist, so you indulge […]

Code Red: Expressing love with food

Red is synonymous with life, and our cherubic cupid loves it too. A dash of red and voila! Food looks irresistible. Pressed for time but want the food to look special for a special day? Here’s how red can help you avoid a vanilla celebration. Blood rush                       […]

Fruit Me Up – 9 ways to eat more fruits

Fruit is good for you but there are only so many ways you can have it on a daily basis. There’s fresh fruit juice & you can have it raw as is or in a salad. Right? Wrong, think again. What if we were to tell you that you can have your fruit and eat […]

Eggless Microwave Chocolate Cake in a Mug Recipe

So we’ll be honest here and say that we didn’t invent this recipe ourselves. We stumbled across it on an amazing blog and kept meaning to try it out. Sometimes it takes a longer time to get yourself to do something simple because everything else is more “urgent” or “high priority” or whatever life keeps […]

Mango Parfait Recipe

Make the most of mangoes before they disappear for the year. This Mango Parfait recipe doesn’t need any cooking or baking at all. You simply need to whip the cream and cheese together and that’s it! Ingredients (for 4 servings) Pulp from 2-3 mangoes, ideally ripe alphonso mangoes 1 tub mascarpone cheese 2-3 tablespoons powdered […]

How to make Banoffee Pie

A banana-toffee-chocolate pie = banoffee pie! This piece of yumminess can be put together in your very own kitchen without much stress and much to the satisfaction of others. This recipe gives you the perfect dessert to make when you’ve planned lots of other items on your party menu because the preparation hardly requires any […]

No Bake Mango Cheesecake Recipe

It’s mango season and this no bake mango cheesecake recipe is the perfect dessert to celebrate the king of fruits with! Ingredients: For the base 200 grams digestive biscuits 75 ml Hudson Canola Oil For the filling 1 pack Philadelphia Cream Cheese (250 gms) 1 pack cream (170 ml) 1 tablespoon gelatine powder/ 1 sheet […]

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