About Hudson Canola Oil

Are you still using the same boring and unhealthy oils in your kitchen? Are you under the impression that your heart is safe based on some slick advertising? Fear not, for we are here to introduce you to the wonder that is Canola Oil.

What is Canola Oil?

Canola oil is extracted from the seeds of the Canola plant, which comes from the same family as cauliflower and broccoli. This healthy oil is light golden in colour and has a neutral taste. One of its most important properties is its high smoking point – which translates into its convenience of being used for baking, frying, grilling and cooking. The neutral taste and light texture make it an excellent choice for every type of cooking ranging from salad dressings to sauteing to frying.

Is Canola Oil healthy?

Canola Oil is one of the healthiest oils in the market. It has gained worldwide popularity due to its low level of saturated fat, high monounsaturated fat and ideal balance of omega 3 and 6 fats. Canola Oil has less than half the saturated “bad” fat level of rice bran or soybean oil and triple the level of monounsaturated “good” fat than supposedly healthy oils like sunflower and safflower. It also contains the rare and valuable Omega 3. All these benefits work towards reducing risk of heart disease, lowering cholesterol, warding off strokes and controlling blood glucose. Substituting Canola Oil for other fats in your diet is an easy way to help you eat healthier.

What can I make from Canola Oil?

Canola Oil is very versatile and can be adapted to Indian cuisine easily. From deep frying samosas and pooris to caramelizing onions to baking cakes, you will find that Canola Oil is perfect for cooking anything and everything. It can be replaced for solid fats (butter and margarine) and can also be used in sauces and marinades.

We will be sharing recipes, kitchen tricks and fun activities every week and would love to hear your feedback on our blog. If you have a recipe that you’d like to submit, please send it to us at Hudsoncanola@dalmiaglobal.com. Till then, healthy living !

For more information, you can check out the following websites:




More about Hudson Canola Oil

Hudson Canola is a standard edible vegetable grade oil, a light oil with neutral taste and flavour. Hudson Canola can be used for all types, methods and varieties of Indian cooking: frying, roasting or grilling. Canola is neutral in flavour and aroma with no distinctive taste or smell.

Canola Oil is extruded from the seeds of the yellow Canola flower. Canola Oil has the lowest saturated fat amongst all oils, very high monounsaturated fat, very high Omega-3 and rich Vitamin-E content.

Canola is now a global phenomenon: the fastest growing edible oil in the world! In Canada, over 50% of the vegetable oil consumed is Canola, Japan’s usage rate is over 50% and Mexico’s is 25%. In the US and Australia, Canola is already the second most preferred oil!

Hudson Canola Oil® comes to you directly from the finest, most sophisticated facilities in the Prairie regions of western Canada, where canola was first discovered. Hudson Canola is brought to you by Dalmia Continental, owners of Leonardo Olive Oil®. Hudson Canola is another pioneering effort by Dalmia Continental. In 2003, Dalmia Continental introduced Leonardo Olive Oil to India for Indian cuisine. Leonardo Olive Oil rapidly became the leading Indian brand of Olive Oil. Now, Dalmia proudly brings you another heart-healthy oil.  The world’s leading new heart-care oil. Hudson Canola Oil is the world’s best value for money amongst heart-healthy oils.



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